Product Name: High Blood Pressure – Blue Heron Health News
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The Blood Pressure Exercises:
On this page, I’ll explain the three blood pressure exercises in details. And how exactly you can use them to reverse your blood pressure- starting today.
New research reveals that one single organ is responsible for almost all cases of high blood pressure.
Contrary to what you may think it’s NOT:
…or any other cardiovascular organ.
By addressing the one organ responsible you can lower your blood pressure without:
AND it doesn’t matter if you’re:
out of shape
older than the dawn of time
In fact, you can lower your blood pressure from home in an extremely pleasurable, relaxing way.
Not only will you lower your blood pressure, you’ll also address any damage already done to your arteries.
And did I mention you’ll avoid the side effects of medications?
This is No Mumbo Jumbo!
What I’m about to share with you is based on research from some of the most respected health institutes in the world.
Here is a fact you MUST understand first…
You see, in 95% of cases doctors have no idea what causes high blood pressure.
Sure, they’ll list some indicators, like:
Lack of physical activity
Too much salt
Excess alcohol consumption
…and so on, and so on!
But, almost always, if pushed, they’ll have to admit that they have no idea what causes high blood pressure.
I didn’t make this up; it’s clearly stated on the well-known doctor-run site WebMD.com .
So, traditionally, you’re pushed to treat your high blood pressure with drugs that can cause serious side effects, without anyone knowing what caused your high blood pressure in the first place.
So How Are They Going To Reverse It?
You can’t fix anything when you don’t know what caused it, can you?
But wait, I’m getting ahead of myself…
I was going to tell you about the ONE organ that causes almost all cases of high blood pressure.
First, I should probably introduce myself and explain why you need to listen to me.
Hi, my name is Christian Goodman.
I’m quite well-known in the alternative health field. I’m the author of several books and thousands of research articles.
Most importantly, my blood pressure used to average 185/129.
Like you, I was almost guaranteed to suffer a heart attack, stroke, kidney failure, or some other sudden death brought on by high blood pressure.
In fact, according to the World Health Organization, high blood pressure is the leading cause of death worldwide .
Like a high-speed, multi-car highway accident, high blood pressure will hit you without a warning—anytime, anywhere.
One minute you’re shoveling snow off your driveway, full of energy, the next you’re in the emergency room or worse.
So You Understand How Terrified I Was…
Not just of dying, but of leaving my family behind, without support.
As an alternative health expert I thought lowering my blood pressure would be an easy task. For a few months I focused extensively on:
Working out five times a week
Taking all the blood pressure supplements I could find
…and guess what?
At My Next Doctors Visit, My Blood Pressure Was EVEN HIGHER!
This was not just devastating for my health, it felt shameful considering my life’s passion with natural health.
I was helping hundreds of people, tackling almost incurable health issues.
In fact, many people lowered their blood pressure following my diet and other lifestyle recommendations.
But, like the carpenter who couldn’t build his own house, my blood pressure remained sky-high.
Then, a New Study Came Out…
As I was flipping through the pages of the Journal of Hypertension – the official journal of the American Heart Association – I stumbled across a mind-blowing study .
Everyone who participated in the study had been diagnosed with chronic, untreated high blood pressure.
The Solution Was So Simple I Could Hardly Believe It.
All the researchers asked the volunteers do was sit down and slow their breathing to six breaths per minutes.
Six inhales and six exhales every minute for a few minutes.
You can do this yourself right now. Why don’t you pause for a minute and as you sit still slow down your breathing for about ten breaths.
Feels great, doesn’t it?
And it doesn’t cost a dime!
The Results Were Breathtaking!
The average blood pressure in the group dropped from 150/83 to 141/78.
All it took was a few minutes of slow breathing.
These were people from all walks of life; many had long histories of genetic high blood pressure and no other treatments had successfully reduced their blood pressure.
Now the Disappointment Hit…
Slow breathing definitely helped, but it wasn’t enough to completely reverse my high blood pressure.
BUT it got me thinking that there was something to this…
Since doctors have no idea what causes high blood pressure, who says the diet and exercise approach is the only alternative method?
And who are they to say that medication is the best way to lower blood pressure?